Stop Sabotaging Yourself With Help From Life Coaching 

What is Life Coaching? 

The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap. 

It’s not an uncommon experience to feel stuck or directionless in life. You may see your goals but not know how to reach them. You may not know what you should do to set yourself on the path you want to be on. You can seek help overcoming these struggles through Bela Life Coaching and Hypnotherapy. Hi, I’m Bela. My goal is to help Portland locals through my services as a professional life coach and hypnotherapist. Don’t wait – contact Bela Life Coaching and Hypnotherapy today! Start the next purposeful chapter in your life. 

Stop Holding Yourself Back From Your Goals 

Sometimes the biggest obstacles in our path are the ones we build ourselves. Self-sabotage is something many people struggle with. For some people, self-sabotage comes in the form of impostor syndrome or other similar conditions. Maybe you are so certain of failure that you don’t allow yourself to even try to reach your goals. Maybe you just can’t shut off that inner critic in your head. Portland locals, don’t allow your inner negativity to hold you back any longer. 

As your life coach, I aim to help you stop listening to the negative thinking that is holding you back. You don’t have to resolve yourself to being stuck. Portland locals, your goals are reachable. I will work to create an equal partnership between us and help you discover your own answers for how to eliminate sabotaging behaviors. Together, we’ll identify the specific challenges you face and learn what your habit of self-sabotage is rooted in. From there, we can address whatever issues need to be addressed and turn your challenges into victories. 

Set Up An Appointment Through Bela Life Coaching And Hypnotherapy Today 

Portland locals, you can start the next chapter in your life by booking an appointment with Bela Life Coaching and Hypnotherapy today. I offer my services in person as well as over the phone and online. 

Seek the Guidance You Need Through Bela Life Coaching.  

My life coaching and hypnotherapy services include:  

  • Stress management 
  • Personal and career development 
  • Eliminating sabotaging behaviors 
  • Improved self-confidence 
  • Achieving success 
  • Increased motivation 
  • Overcoming phobias and fears 
  • Weight management 
  • Chronic pain management 
  • Smoking cessation 
  • Enjoying a more satisfying life 

Contact Bela Certified Life Coach  

As a certified life coach located in Beaverton, just west of Portland Oregon, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. As a personal development coach, I am committed to your growth. In addition to having my certification both as a life coach and hypnotherapist, I am also certified to deliver the Peggy Huddleston’s Prepare for Surgery, Heal Faster™ workshop. To learn more about how I can help you make a positive change in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com

Accomplish Personal Goals With Life Coaching 

What is Life Coaching? 

The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap. 

Do you feel stuck in life? Do you feel negativity holding you down? Are you uncertain how to move towards the goals you’ve set in your personal or professional life? If so, you can seek the help you need at Bela Life Coaching and Hypnotherapy. Hi, I’m Bela. I’ve helped people like you in the Portland area as a professional life coach and hypnotherapist. If you’re ready to seek professional guidance, I can help you too. Contact Bela Life Coaching and Hypnotherapy to start the next purposeful chapter in your life. 

Your Personal Goals Are Within Your Reach 

Whatever personal obstacles you are facing, whatever goals you want to reach, you can seek the help you need today through professional life coaching. Do you feel overwhelmed by stress? Do you lack self-confidence? Do you find that negative thinking is holding you back? Portland locals, as your life coach, I can help you with all this and more. 

Portland locals who try life coaching with me will find that life coaching is a co-creative and equal partnership. I will stand with you as we identify your personal challenges and overcome them. We will turn your challenges into victories. We’ll identify your goal, and I will hold you accountable for reaching that goal. 

Maximize Your Personal Potential With Help From Bela Life Coaching And Hypnotherapy 

The next chapter of your life is before you – and you can start it whenever you’re ready. Portland locals, don’t wait to seek the help you need. Learn how you can overcome your personal obstacles and accomplish your goals today. Book an appointment – either in person, online, or over the phone. I’m eager to help you start the next chapter of your life. 

Seek the Guidance You Need Through Bela Life Coaching.  

My life coaching and hypnotherapy services include:  

  • Stress management 
  • Personal and career development 
  • Eliminating sabotaging behaviors 
  • Improved self-confidence 
  • Achieving success 
  • Increased motivation 
  • Overcoming phobias and fears 
  • Relationship challenges 
  • Weight management 
  • Chronic pain management 
  • Smoking cessation 
  • Enjoying a more satisfying life 

Contact Bela Certified Life Coach  

As a certified life coach located in Beaverton, just west of Portland Oregon, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. As a personal development coach, I am committed to your growth. In addition to having my certification both as a life coach and hypnotherapist, I am also certified to deliver the Peggy Huddleston’s Prepare for Surgery, Heal Faster™ workshop. To learn more about how I can help you make a positive change in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com

Learning to Love Yourself

From all of my life experiences and from the people that I’ve worked with individually, in workshops and in my Be Inspired Women’s Circles, I find that the only thing that truly heals our problems is to know how to love ourselves.

Louise Hay once said that when people learn how to love themselves more each day, it’s amazing how their lives get better in every way.  It’s a simple premise,and I totally agree.

When people start to love themselves more each day, it’s astounding how their lives get better. They feel better. They look better. They get the jobs they want. They have the money they need. Their relationships either improve, or the negative ones dissolve and new ones begin.

Are you willing to take a brief self-love challenge?  Here are six ways you can learn to love yourself each day:

  1. Be your own best friend.  What does that look like to you?
  2. See all of your magnificence and beauty–the pretty and not so pretty parts.
  3. Embrace the amazing and unique person you are.  There is only one you.
  4. Love all of yourself.  This means also accepting your weaknesses and challenges.
  5. Surround yourself with loving and positive people. No more toxic relationships.
  6. Give forgiveness to yourself and others. You will feel much lighter.

Are there other ways you can show love to yourself?

If you are interested in learning how life coaching and hypnotherapy can help you learn to love yourself and make long term, positive changes in your life, please contact me at bela@belacoaching.com. Also, visit my website at www.belacoaching.com.

Life Coaching For Career Development 

What is Life Coaching? 

The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap. 

Hi, I’m Bela, and I offer professional life coaching services in the Portland area. When you’re feeling stuck, when you want to overcome negative thinking, when you’re ready to start the next purposeful chapter in your life – be sure to contact Bela Life Coaching and Hypnotherapy. Portland locals can seek the help they need to reach their personal and professional goals. Get un-stuck today when you contact Bela Life Coaching and Hypnotherapy

Are You Having Trouble Accomplishing Your Career Goals? 

At times, advancing in your career can be easier said than done. Perhaps you have a plan in mind for your career, but you find yourself stuck and unable to proceed for reasons you don’t understand. Or perhaps you have a goal in mind, a place where you want to be, but you’re unsure how to get there from there you are now. Your professional goals simply aren’t working out the way you hoped they would. 

Maximize Your Professional Potential With Bela Life Coaching And Hypnotherapy 

As your life coach, I’ll help you get un-stuck and maximize your professional potential. Your career goals are within your reach – you just have to figure out how to get there. Through life coaching, you can learn to overcome your inner critic and negative thinking. I’ll help you identify the challenges you’re facing in your career, and turn those challenges into victories. 

You Can Start The Next Purposeful Chapter In Your Career Starting Now 

Portland locals, don’t wait to seek the help you need to reach your career goals. Contact Bela Life Coaching And Hypnotherapy today and you can set an appointment to meet with me. I offer to meet my Portland clients in person, online, or over the phone. 

Seek the Guidance You Need Through Bela Life Coaching.  

My life coaching and hypnotherapy services include:  

  • Stress management 
  • Personal and career development 
  • Eliminating sabotaging behaviors 
  • Improved self-confidence 
  • Achieving success 
  • Increased motivation 
  • Overcoming phobias and fears 
  • Weight management 
  • Chronic pain management 
  • Smoking cessation 
  • Enjoying a more satisfying life 

Contact Bela Certified Life Coach  

As a certified life coach located in Beaverton, just west of Portland Oregon, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. As a personal development coach, I am committed to your growth. In addition to having my certification both as a life coach and hypnotherapist, I am also certified to deliver the Peggy Huddleston’s Prepare for Surgery, Heal Faster™ workshop. To learn more about how I can help you make a positive change in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com

Is Life Coaching For Me? 

What is Life Coaching? 

The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap. 

Portland locals, if you’re ready to maximize your personal and professional potential, be sure to contact Bela Life Coaching and Hypnotherapy. Hi, I’m Bela, and I’m here to help you close the gap between where you are and where you’d like to be. Through the services I offer at Bela Life Coaching and Hypnotherapy, I’ve helped many Portland locals, and now I can help you, too. You don’t have to be satisfied with where you are. You don’t have to settle for feeling stuck. You can move forward and create the next purposeful chapter of your life – and I can help you see how to do that. 

How Can I Know If Life Coaching Is For Me? 

There are a wide variety of reasons why people seek out life coaching services. For example, perhaps you know where you want to go next in life, in your professional or personal life. However, knowing where you want to go doesn’t necessarily mean you know how to get there. Life coaching can help show you the way. 

Perhaps you hold yourself back with negative thinking. You can’t seem to shut off your inner critic, and so you set yourself up for failure before you even begin to try. Life coaching can help you learn to shut out that negative thinking. 

Maybe you feel stuck in life. No matter how you try to accomplish your goals, you keep running into the same issue time and time again. Life coaching can help you learn to overcome those obstacles. 

Learn How Bela Life Coaching And Hypnotherapy Can Help You Today 

As your life coach, I will give you the nonjudgmental support and guidance you need to become your best self. Learn more about how the services available through Bela Life Coaching And Hypnotherapy can help you today! I make my services accessible to Portland locals by offering them online, over the phone, and in person. 

Seek the Guidance You Need Through Bela Life Coaching.  

My life coaching and hypnotherapy services include:  

  • Stress management 
  • Personal and career development 
  • Eliminating sabotaging behaviors 
  • Improved self-confidence 
  • Achieving success 
  • Increased motivation 
  • Overcoming phobias and fears 
  • Relationship challenges 
  • Weight management 
  • Chronic pain management 
  • Smoking cessation 
  • Enjoying a more satisfying life 

Contact Bela Certified Life Coach  

As a certified life coach located in Beaverton, just west of Portland Oregon, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. As a personal development coach, I am committed to your growth. In addition to having my certification both as a life coach and hypnotherapist, I am also certified to deliver the Peggy Huddleston’s Prepare for Surgery, Heal Faster™ workshop. To learn more about how I can help you make a positive change in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com

Life Coaching And Career Development 

What is Life Coaching? 

The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap. 

Portland locals, when you’re ready to figure out how to get to where you’d like to be in your personal or professional life, be sure to contact Bela Life Coaching and Hypnotherapy. I’m Bela and I am here to help. You don’t have to leave yourself feeling stuck. You don’t have to be held back by your inner critic and negative thinking. The guidance you need to overcome these things and achieve positive, long-term change can be found through Bela Life Coaching and Hypnotherapy now. 

What Is The Next Step You’d Like To Take In Your Career? 

If you’re serious about your career, you’re likely already thinking ahead to where you’d like to be. However, even if you know how you’d like your career to develop, you may not be certain how you’re supposed to make that happen. Maybe you feel stuck. Maybe certain issues hold you back time and time again. Maybe you know your destination, but not your path. You aren’t sure how to get where you want to be. 

This is where I can help. Whatever challenges you face in your career development, I can help you turn those challenges into victories. Portland locals, when you opt for professional life coaching through Bela Life Coaching and Hypnotherapy, I’ll work closely with you to help you take action to expand your horizons 

Advance Your Career With Help From Bela Life Coaching And Hypnotherapy 

Don’t wait – contact Bela Life Coaching and Hypnotherapy today, Portland locals! I offer my services in person, over the phone, and online. Choose your preferred method to meet with me! 

Seek the Guidance You Need Through Bela Life Coaching.  

My life coaching and hypnotherapy services include:  

  • Stress management 
  • Personal and career development 
  • Eliminating sabotaging behaviors 
  • Improved self-confidence 
  • Achieving success 
  • Increased motivation 
  • Overcoming phobias and fears 
  • Weight management 
  • Chronic pain management 
  • Smoking cessation 
  • Enjoying a more satisfying life 
  • Peggy Huddleston’s Prepare for Surgery, Heal Faster™ Workshop  

Contact Bela Certified Life Coach  

As a certified life coach located in Beaverton, just west of Portland Oregon, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. As a personal development coach, I am committed to your growth. In addition to having my certification both as a life coach and hypnotherapist, I am also certified to deliver the Peggy Huddleston’s Prepare for Surgery, Heal Faster™ workshop. To learn more about how I can help you make a positive change in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com

Are You Ready To Improve Your Confidence? 

What is Life Coaching? 

The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap.

Hi, I’m Bela, and I’m eager to help Portland locals like you who need help closing the gap between where you are now and where you would like to be. You can seek help today through Bela Life Coaching and Hypnotherapy. Sometimes it’s hard to figure out the next step on your journey, or where you’d like to ultimately end up. Sometimes you know where you’d like to be, but feel stuck. I’m here to help you get un-stuck and further your personal or professional goals. Don’t wait – learn today how Bela Life Coaching and Hypnotherapy can help you achieve positive, long-term change.

Are You Lacking Confidence In Yourself?

Having self-confidence is crucial to success. Whether you’re seeking a promotion at work, getting ready for a date, or simply want to feel better about yourself, self-confidence is what puts that spring in your step and makes it easier to pursue your goals.

That being said, having confidence in yourself isn’t always easy. The truth is, we all sometimes have to feel our way through life. You may not have the exact answers on how to handle a new situation, but by learning to handle new obstacles and circumstances with confidence you can steer yourself towards where you’d like to be.

Contact Bela Life Coaching And Hypnotherapy

If you’re ready to improve your self-confidence, don’t hesitate to contact Bela Life Coaching and Hypnotherapy. To make my service accessible to the people of Portland, I offer sessions in person as well as online or over the phone.

Seek the Guidance You Need Through Bela Life Coaching.

My life coaching and hypnotherapy services include:

  • Stress management
  • Personal and career development
  • Eliminating sabotaging behaviors
  • Improved self-confidence
  • Achieving success
  • Increased motivation
  • Overcoming phobias and fears
  • Weight management
  • Chronic pain management
  • Smoking cessation
  • Enjoying a more satisfying life
  • Peggy Huddleston’s Prepare for Surgery, Heal Faster™ Workshop

Contact Bela Certified Life Coach

As a certified life coach located in Beaverton, just west of Portland Oregon, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. As a personal development coach, I am committed to your growth. In addition to having my certification both as a life coach and hypnotherapist, I am also certified to deliver the Peggy Huddleston’s Prepare for Surgery, Heal Faster™ workshop. To learn more about how I can help you make a positive change in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com.

Seek Help In The New Year 

What is Life Coaching? 

The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap. 

Are you ready to start that new chapter in your life? Do you find yourself feeling stuck, unable to move forward on your own? Hi, I’m Bela, and I can help. I’ve helped many people in the Portland area just like you through Bela Life Coaching and Hypnotherapy. I’m eager to help my clients achieve long-term, positive change. Whether you’re looking for help with your personal goals or want to maximize your professional potential, I can help. Seek the assistance you need through Bela Life Coaching and Hypnotherapy and create the next meaningful chapter in your life. 

The New Year Is A Time Of Renewal 

Welcome, Portland locals, to a new year. At the start of a brand new year, it’s hard not to think about new beginnings, new chances, and renewal. Of course, many use the start of a new year as an opportunity to make positive changes in their lives. Some changes, however, are more easily said than done. 

If you’re eager to make this new year the beginning of the next meaningful chapter in your life, you can seek the support you need to create that chapter through Bela Life Coaching and Hypnotherapy. As your life therapist, I can help you overcome your inner negative critic and make positive changes. I’ll stand with you, support you, help you work to turn challenges into victories, and hold you accountable for reaching your goals.  

Take The First Step Into Your New Chapter 

Portland locals, don’t hesitate to contact Bela Life Coaching and Hypnotherapy for professional life coaching and hypnotherapy services. To make my services accessible in Portland, I offer sessions in-person, online, and over the phone. 

Seek the Guidance You Need Through Bela Life Coaching.  

My life coaching and hypnotherapy services include:  

• Stress management 

• Personal and career development 

• Eliminating sabotaging behaviors 

• Improved self-confidence 

• Achieving success 

• Increased motivation 

• Overcoming phobias and fears 

• Weight management 

• Chronic pain management 

• Smoking cessation 

• Enjoying a more satisfying life 

Contact Bela Certified Life Coach  

As a certified life coach located in Beaverton, just west of Portland Oregon, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. As a personal development coach, I am committed to your growth. In addition to having my certification both as a life coach and hypnotherapist, I am also certified to deliver the Peggy Huddleston’s Prepare for Surgery, Heal Faster™ workshop. To learn more about how I can help you make a positive change in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com

Bela Life Coaching Helps You Quit Smoking 

What is Life Coaching? 

The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap. 

Portland locals, if you find yourself feeling stuck, unable to move to the next chapter of your life, then know you’re not alone. Hi, I’m Bela. Through Bela Life Coaching and Hypnotherapy, I help people achieve long-term, positive change. You can maximize your personal or professional potential, but you don’t have to do it on your own. Seek help and guidance through Bela Life Coaching and Hypnotherapy to create the next meaningful chapter in your life. 

Are You Ready To Quit Smoking? 

As we come closer to the end of the year, now is the time to reflect on things you’d like to do differently in your life as you move forward. Portland locals, if you’re struggling to overcome an addiction to smoking, now could be your chance to make the change. 

Quitting smoking is no easy task. Often, recovery for smokers isn’t a straight line. Portland locals, you can make the process of quitting smoking easier by reaching out for help. You don’t have to accomplish this task on your own. Through Bela Life Coaching and Hypnotherapy, you can receive the non-judgmental support that you need to overcome your addiction. 

Take The First Step To Quit Your Smoking Habit Today 

Contact Bela Life Coaching And Hypnotherapy for professional help to quit smoking. I strive to make my services accessible to the people of Portland, so Portland locals can choose to meet with me in the way that is easiest for them. My services are available not only in person but also online and over the phone. 

Seek the Guidance You Need Through Bela Life Coaching.  

My life coaching and hypnotherapy services include:  

• Stress management 

• Personal and career development 

• Eliminating sabotaging behaviors 

• Improved self-confidence 

• Achieving success 

• Increased motivation 

• Overcoming phobias and fears 

• Weight management 

• Chronic pain management 

• Smoking cessation 

• Enjoying a more satisfying life 

Contact Bela Certified Life Coach  

As a certified life coach located in Beaverton, just west of Portland Oregon, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. As a personal development coach, I am committed to your growth. In addition to having my certification both as a life coach and hypnotherapist, I am also certified to deliver the Peggy Huddleston’s Prepare for Surgery, Heal Faster™ workshop. To learn more about how I can help you make a positive change in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com

Seek Life Coaching This Holiday Season 

What is Life Coaching? 

The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap. 

Are you tired of feeling stuck? Do you want to make a change in your life, but feel unable to do it all on your own? Portland locals, the help you need to achieve long-term, positive change is available now through Bela Life Coaching and Hypnotherapy. Hi, I’m Bela. As your life coach, I will stand with you, help you turn challenges into victories, and reach your goals. Don’t wait, Portland locals. Get the help you need to start a new and meaningful chapter in your life. Seek help through Bela Life Coaching and Hypnotherapy

The Holidays Are Upon Us 

As we head into the last month of the year, I’m sure there are many Portland locals who are busy planning for the holidays. However, as the holidays and the end of the year approach, I’m also certain that many of you are reflecting on the things in your life you might like to change. Another year – or another chapter – of your life is coming to a close. What would you like different in this next, new chapter as you go forward? 

Do the holidays make you realize you need help with stress management? As you consider the new year before you, do you think you’d like to focus on your health and losing weight? Do you want to better yourself? Are you interested in personal development, or developing your career? 

These are just a few of the many things that I, as your life coach and hypnotherapist, can help you address in your life. Portland locals, you don’t have to take the first steps into the next chapter of your life on your own. You can seek help. 

Bela Life Coaching And Hypnotherapy Is Here For You 

Ready to seek help now? Don’t wait – contact Bela Life Coaching and Hypnotherapy. I offer my services in person, online, and over the phone. 

Seek the Guidance You Need Through Bela Life Coaching.  

My life coaching and hypnotherapy services include:  

• Stress management 

• Personal and career development 

• Eliminating sabotaging behaviors 

• Improved self-confidence 

• Achieving success 

• Increased motivation 

• Overcoming phobias and fears 

• Weight management 

• Chronic pain management 

• Smoking cessation 

• Enjoying a more satisfying life 

Contact Bela Certified Life Coach  

As a certified life coach located in Beaverton, just west of Portland Oregon, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. As a personal development coach, I am committed to your growth. In addition to having my certification both as a life coach and hypnotherapist, I am also certified to deliver the Peggy Huddleston’s Prepare for Surgery, Heal Faster™ workshop. To learn more about how I can help you make a positive change in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com