Upcoming Events & Workshops


– Embracing Your Feminine Power –

Do you embrace your feminine power? Would you like to learn how?

Join us for the next Be Inspired Women’s Circle on Zoom, Saturday, July 16, from 1-2:30 pm.

This is a free event. Please remember to sign up for a free Zoom account if you haven’t already.
The Circle, which usually meets once monthly, always includes an inspiring or fun topic, sharing
in conversation, journaling and I’ll be leading a guided mediation to help take your minds off the
many challenges you may be having. I hope you will attend, and feel free to invite a friend. I’ll
send a confirmation and Zoom link to those who RSVP by July 15. If you have any questions, let
me know.

The Circle is for you if you are a woman who longs to:

  • Be inspired and/or inspire others
  • Share a safe space with other women
  • Feels comfortable sharing challenges
  • Release your inner critic
The Circle is open to woman of all ages, races and nationalities. It provides a safe, supportive
community for exploring viewpoints, authentic voice, passions, dreams, choices, calling/purpose
spirituality, challenges, relationships, parenting and YOUR BRILLIANCE!
Please contact me at if you’d like to attend. Looking forward to seeing you at the Be Inspired Women’s Circle!

Join Me in 2021 Writing Workshops

I’m excited to announce that I’ll be offering fun and magical writing workshops on Zoom. My goal is to offer a creative release for the tensions we’ve all been feeling this past year through writing and journaling workshops.

My Writing Story

I’ve always loved writing. I’ve kept journals for most of my life. My professional writing experience began as a newspaper reporter and freelance writer in Los Angeles. I also wrote for a variety of business clients in my public relations business for almost 40 years. Most recently I collaborated and published a book with two other life coaches, Lessons from a Fall, Three Powerful Women and Their Stories of Transformation.

I love to write and I know you will too!

Your Time to Write Workshop

Thursday, Feb. 11, 10 am Pacific Time; $25

Thursday, Feb.18, 1 pm Pacific Time; $25

I hope that you can join me in February for two 75-minute writing workshops that will give you a chance to feel, process and articulate. You can sign up for one or both sessions and use this time for personal journaling, creative projects you’ve been wanting to work on or any other writing you do in your life or work.

* To register contact me at Payments can be made on PayPal, credit card or check. Just let me know how you’d like to pay. There will be no refunds.

I’m looking forward to sharing these writing sessions with you. Let me know if you have any questions.

Warm wishes,

Bela also offers workshops throughout the year.

Interested in a workshop at your company? Contact Bela.

Past workshops include:

  • Feeling stuck in your life or your job? Rewrite your script.
  • How to realize your dreams with vision boards.
  • Are you ready to be fulfilled? The universe is listening.
  • Turning stumbling blocks into stepping stones: Going with the flow.
  • How to manifest optimal health with vision boards.
  • Stressed about the holidays? Transform your life with an attitude of gratitude.
  • Having Issues with Weight or OtherSelf-Sabotaging Behaviors? Take a Diet from Negativity with Mindfulness and Self-Compassion.

What people are saying about our workshops and women’s circles:

I can truly say that meeting you has been a blessing and an answer to my prayers! I sincerely enjoyed being part of the women’s circle and meeting the wonderful women who were there! The discussion we had around leading an inspired life was filled with so many thoughtful examples. It enabled me to be aware of the many ways one CAN lead an inspired life…choosing to find ways.  I thoroughly enjoyed the meditation journey you led us on into the future! It was beautiful! I loved the gentle pace of it, which allowed me to really be able to visualize the pieces of the experience more clearly. The colors I saw were so vivid, too!  Thank you so much, and I can’t wait until your next circleI’m also very excited about having you as my life coach!” 


“Compassion, professionalism and guidance all describe Bela Friedman. She’s a sought-after life coach and hypnotherapist who can help clients fulfill their dreams. I’ve attended her workshops in which she guides her clients through techniques to break through difficult barriers so they can live their ‘whole’ lives, ultimately broadening and breaking stagnant thought patterns.

– Beverly B.

“I wanted to take this opportunity to tell you how much I enjoyed your workshop series. It seemed that each one built on the next, each assisting more and more to clarify where I was in life, where I wanted to be, and how to get there.”

– Diana L.