Here is a surefire way to start your day on a positive note. All you need is your breath, a pen and paper, and a few minutes. Enjoy!
Category: life coaching and hypnotherapy
Make A Change With Bela Life Coaching And Hypnotherapy
Are you in a period of transition in your personal life or at work? Are you uncertain how to move forward? Do you find yourself longing for guidance? If your answer to these questions is yes, contact Bela Life Coaching and Hypnotherapy. I’m Bela, and I’m committed to helping my clients achieve positive growth through my life coaching and hypnotherapy services. Allow Bela Life Coaching and Hypnotherapy to help you today.
Get Prepared For Surgery With Help From The Surgery Coach
One of the many services I offer through Bela Life Coaching and Hypnotherapy is help as a surgery coach. Surgery can be a daunting and frightening concept for many, and going into surgery unprepared can only make you feel worse. If you would like professional guidance as you prepare for your surgery, don’t hesitate to contact me for my surgery coaching services.
How Does Surgery Coaching Help?
It’s all about preparation. As your surgery coach, I use my skills as a certified life coach, certified clinical hypnotherapist as well as research-proven mind-body techniques to help you become more relaxed and empowered. The main goals of my surgery coaching services are to help my clients:
- Feel less stress before surgery
- Use less pain medication following surgery
- Heal faster after surgery
What Kinds Of Procedures Can The Surgery Coach Help Me Prepare For?
I am prepared to help my clients prepare for different types of surgeries and procedures, including:
- Minor Surgeries
- Major Surgeries
- Medical Procedures
- Chemotherapy
- Dental Procedures
Seek The Guidance You Need Through Bela Life Coaching. Bela’s Other Services Include:
- Stress management
- Personal and career development
- Eliminating sabotaging behaviors
- Improved self-confidence
- Achieving success
- Increased motivation
- Overcoming phobias and fears
- Improving relationships
- Weight management
- Chronic pain management
- Smoking cessation
- Enjoying a more satisfying life
Contact Bela Life Coaching And Hypnotherapy Today
As a certified life coach and hypnotherapist, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. I am committed to your growth. In addition to having my certification both as certified life coach and certified clinical hypnotherapist, I am also certified to deliver the Prepare for Surgery, Heal Faster™ workshop created by Peggy Huddleston. To learn more about how I can help you make a positive change in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com.
What is Life Coaching?
The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap.
Beaverton locals, however large the gap is between where you are now and where you would like you to be, you don’t have to figure out how to close that gap on your own. I’m here to help. I’m Bela, and I’m eager to help Beaverton locals. How? With my professional life coaching any hypnotherapy services available through Bela Life Coaching and Hypnotherapy. Allow me to help you take the first steps on your journey to start a new, purposeful chapter in your life. Contact Bela Life Coaching and Hypnotherapy today!
Do You Desire To Achieve Success, Beaverton Locals?
Are you tired of not being able to reach your goals? Do you want to know what you need to do in order to achieve success? Are you tired of finding yourself stuck? Does negative thinking hold you back from your goals?
What Does Success Mean To You?
Success can look like a lot of different things to a lot of different people. Put simply, success is just the accomplishment of some aim or purpose you have set for yourself. Perhaps you seek professional success. You want to climb the ladder, become a leader, be innovative, and find solutions in your profession. Perhaps you want to be successful on an interpersonal. You want to make connections. Maybe you want to be successful for the sake of your family. You want to make sure you raise your children right or that you can successfully juggle your familial and professional responsibilities.
How Bela Life Coaching And Hypnotherapy Can Help You Achieve Success
Whatever your goals are, whatever your definition of “success” is, I am here to help you achieve that success, Beaverton locals. As your life coach and hypnotherapist, I am prepared to help you stop listening to the inner critic and the negative thoughts that hold you back. I can help guide you into a more desirable future.
Beaverton Locals Rely On Bela Life Coaching And Hypnotherapy
Don’t wait to seek the help you need, Beaverton locals. When you choose Bela Life Coaching and Hypnotherapy, you can choose to meet in whatever way suits your preferences. I offer not only in-person services but also meet with clients online and over the phone as well. Call soon!
Seek the Guidance You Need Through Bela Life Coaching.
My life coaching and hypnotherapy services include:
- Stress management
- Personal and career development
- Eliminating sabotaging behaviors
- Improved self-confidence
- Achieving success
- Increased motivation
- Overcoming phobias and fears
- Weight management
- Chronic pain management
- Smoking cessation
- Enjoying a more satisfying life
Contact Bela Certified Life Coach
As a certified life coach located in Beaverton, just west of Portland Oregon, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. As a personal development coach, I am committed to your growth. In addition to having my certification both as a life coach and hypnotherapist, I am also certified to deliver the Peggy Huddleston’s Prepare for Surgery, Heal Faster™ workshop. To learn more about how I can help you make a positive change in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com.
From all of my life experiences and from the people that I’ve worked with individually, in workshops and in my Be Inspired Women’s Circles, I find that the only thing that truly heals our problems is to know how to love ourselves.
Louise Hay once said that when people learn how to love themselves more each day, it’s amazing how their lives get better in every way. It’s a simple premise,and I totally agree.
When people start to love themselves more each day, it’s astounding how their lives get better. They feel better. They look better. They get the jobs they want. They have the money they need. Their relationships either improve, or the negative ones dissolve and new ones begin.
Are you willing to take a brief self-love challenge? Here are six ways you can learn to love yourself each day:
- Be your own best friend. What does that look like to you?
- See all of your magnificence and beauty–the pretty and not so pretty parts.
- Embrace the amazing and unique person you are. There is only one you.
- Love all of yourself. This means also accepting your weaknesses and challenges.
- Surround yourself with loving and positive people. No more toxic relationships.
- Give forgiveness to yourself and others. You will feel much lighter.
Are there other ways you can show love to yourself?
If you are interested in learning how life coaching and hypnotherapy can help you learn to love yourself and make long term, positive changes in your life, please contact me at bela@belacoaching.com. Also, visit my website at www.belacoaching.com.
What is Life Coaching?
The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap.
Portland locals, when you’re ready to seek out professional life coaching and hypnotherapy, consider contacting Bela Life Coaching and Hypnotherapy. Hi, I’m Bela. As your professional life coach and hypnotherapist, I’ll help you get unstuck and accomplish your goals. Together, we’ll figure out how to close the gap between where you are now and where you’d like to be. Get ready to start the next purposeful chapter in your life with the help of Bela Life Coaching and Hypnotherapy.
Does Summer Make You Feel Less Confident About Your Weight?
Summer is a fun time for many. Children enjoy time off from school, families plan fun summertime trips, and the warmer weather allows people to enjoy outdoor activities such as cookouts and swimming. However, some Portland locals may feel more self-conscious during the summer. Wearing clothing that covers less or trying to find a swimsuit you like on your body may be difficult.
If you’re considering trying to lose weight, know that you don’t have to go on your weight loss journey alone. As a life coach and hypnotherapist, I’ve helped many individuals with their weight loss goals. I can help you too! Portland locals, don’t stop yourself from trying because you feel stuck or uncertain. I’ll work with you to get you to where you want to be!
Seek Help For Weight Management And More With Bela Life Coaching And Hypnotherapy
Don’t wait – contact Bela Life Coaching And Hypnotherapy today. Portland locals, you can set up an appointment to meet me over the phone, online, or in person. I look forward to helping you start the next purposeful chapter in your life
Seek the Guidance You Need Through Bela Life Coaching.
My life coaching and hypnotherapy services include:
- Stress management
- Personal and career development
- Eliminating sabotaging behaviors
- Improved self-confidence
- Achieving success
- Increased motivation
- Overcoming phobias and fears
- Relationship challenges
- Weight management
- Chronic pain management
- Smoking cessation
- Enjoying a more satisfying life
Contact Bela Certified Life Coach
As a certified life coach located in Beaverton, just west of Portland Oregon, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. As a personal development coach, I am committed to your growth. In addition to having my certification both as a life coach and hypnotherapist, I am also certified to deliver the Peggy Huddleston’s Prepare for Surgery, Heal Faster™ workshop. To learn more about how I can help you make a positive change in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com.
What is Life Coaching?
The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap.
Hi, I’m Bela, and I offer professional life coaching services in the Portland area. When you’re feeling stuck, when you want to overcome negative thinking, when you’re ready to start the next purposeful chapter in your life – be sure to contact Bela Life Coaching and Hypnotherapy. Portland locals can seek the help they need to reach their personal and professional goals. Get un-stuck today when you contact Bela Life Coaching and Hypnotherapy.
Are You Having Trouble Accomplishing Your Career Goals?
At times, advancing in your career can be easier said than done. Perhaps you have a plan in mind for your career, but you find yourself stuck and unable to proceed for reasons you don’t understand. Or perhaps you have a goal in mind, a place where you want to be, but you’re unsure how to get there from there you are now. Your professional goals simply aren’t working out the way you hoped they would.
Maximize Your Professional Potential With Bela Life Coaching And Hypnotherapy
As your life coach, I’ll help you get un-stuck and maximize your professional potential. Your career goals are within your reach – you just have to figure out how to get there. Through life coaching, you can learn to overcome your inner critic and negative thinking. I’ll help you identify the challenges you’re facing in your career, and turn those challenges into victories.
You Can Start The Next Purposeful Chapter In Your Career Starting Now
Portland locals, don’t wait to seek the help you need to reach your career goals. Contact Bela Life Coaching And Hypnotherapy today and you can set an appointment to meet with me. I offer to meet my Portland clients in person, online, or over the phone.
Seek the Guidance You Need Through Bela Life Coaching.
My life coaching and hypnotherapy services include:
- Stress management
- Personal and career development
- Eliminating sabotaging behaviors
- Improved self-confidence
- Achieving success
- Increased motivation
- Overcoming phobias and fears
- Weight management
- Chronic pain management
- Smoking cessation
- Enjoying a more satisfying life
Contact Bela Certified Life Coach
As a certified life coach located in Beaverton, just west of Portland Oregon, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. As a personal development coach, I am committed to your growth. In addition to having my certification both as a life coach and hypnotherapist, I am also certified to deliver the Peggy Huddleston’s Prepare for Surgery, Heal Faster™ workshop. To learn more about how I can help you make a positive change in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com.
Make A Change With Bela Life Coaching And Hypnotherapy
Are you in a period of transition in your personal life or at work? Are you uncertain how to move forward? Do you find yourself longing for guidance? If your answer to these questions is yes, contact Bela Life Coaching and Hypnotherapy. I’m Bela, and I’m committed to helping my clients achieve positive growth through my life coaching and hypnotherapy services. Allow Bela Life Coaching and Hypnotherapy to help you today.
Get Prepared For Surgery With Help From The Surgery Coach
One of the many services I offer through Bela Life Coaching and Hypnotherapy is help as a surgery coach. Surgery can be a daunting and frightening concept for many, and going into surgery unprepared can only make you feel worse. If you would like professional guidance as you prepare for your surgery, don’t hesitate to contact me for my surgery coaching services.
How Does Surgery Coaching Help?
It’s all about preparation. As your surgery coach, I use my skills as a certified life coach, certified clinical hypnotherapist as well as research-proven mind-body techniques to help you become more relaxed and empowered. The main goals of my surgery coaching services are to help my clients:
- Feel less stress before surgery
- Use less pain medication following surgery
- Heal faster after surgery
What Kinds Of Procedures Can The Surgery Coach Help Me Prepare For?
I am prepared to help my clients prepare for different types of surgeries and procedures, including:
- Minor Surgeries
- Major Surgeries
- Medical Procedures
- Dental Procedures
Seek The Guidance You Need Through Bela Life Coaching And Hypnotherapy
As a certified life coach and hypnotherapist, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. I am committed to your growth. In addition to having my certification both as certified life coach and certified clinical hypnotherapist, I am also certified to deliver the Prepare for Surgery, Heal Faster™ workshop created by Peggy Huddleston. To learn more about how I can help you make a positive change in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com.
What is Life Coaching?
The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap.
Portland locals, if you’re ready to maximize your personal and professional potential, be sure to contact Bela Life Coaching and Hypnotherapy. Hi, I’m Bela, and I’m here to help you close the gap between where you are and where you’d like to be. Through the services I offer at Bela Life Coaching and Hypnotherapy, I’ve helped many Portland locals, and now I can help you, too. You don’t have to be satisfied with where you are. You don’t have to settle for feeling stuck. You can move forward and create the next purposeful chapter of your life – and I can help you see how to do that.
How Can I Know If Life Coaching Is For Me?
There are a wide variety of reasons why people seek out life coaching services. For example, perhaps you know where you want to go next in life, in your professional or personal life. However, knowing where you want to go doesn’t necessarily mean you know how to get there. Life coaching can help show you the way.
Perhaps you hold yourself back with negative thinking. You can’t seem to shut off your inner critic, and so you set yourself up for failure before you even begin to try. Life coaching can help you learn to shut out that negative thinking.
Maybe you feel stuck in life. No matter how you try to accomplish your goals, you keep running into the same issue time and time again. Life coaching can help you learn to overcome those obstacles.
Learn How Bela Life Coaching And Hypnotherapy Can Help You Today
As your life coach, I will give you the nonjudgmental support and guidance you need to become your best self. Learn more about how the services available through Bela Life Coaching And Hypnotherapy can help you today! I make my services accessible to Portland locals by offering them online, over the phone, and in person.
Seek the Guidance You Need Through Bela Life Coaching.
My life coaching and hypnotherapy services include:
- Stress management
- Personal and career development
- Eliminating sabotaging behaviors
- Improved self-confidence
- Achieving success
- Increased motivation
- Overcoming phobias and fears
- Relationship challenges
- Weight management
- Chronic pain management
- Smoking cessation
- Enjoying a more satisfying life
Contact Bela Certified Life Coach
As a certified life coach located in Beaverton, just west of Portland Oregon, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. As a personal development coach, I am committed to your growth. In addition to having my certification both as a life coach and hypnotherapist, I am also certified to deliver the Peggy Huddleston’s Prepare for Surgery, Heal Faster™ workshop. To learn more about how I can help you make a positive change in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com.
What is Life Coaching?
The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap.
Bela Life Coaching and Hypnotherapy is here to help Portland locals in their personal and professional lives. Too often, people feel stuck. Maybe you have an inner critic you can’t shut out. Maybe you find yourself coming up against the same issue time and time again. Hi, I’m Bela – and I’m here to help you get unstuck. You can achieve your goals and accomplish long-term and positive changes in your life with the help of Bela Life Coaching and Hypnotherapy.
Do You Have Goals Planned, But You Lack The Drive To Make Them Happen?
Portland locals, do you suffer from a lack of motivation? Do you have plans for your personal life or your career that you’d like to set in motion, but find you don’t have the drive to get started? Don’t worry – the help you need to increase motivation is here!
Bela Life Coaching And Hypnotherapy Helps You Increase Motivation
As your life coach, I’m ready to help you identify the challenges that are holding you back. Together, we will increase your motivation and guide you into a desirable future. I’ll stand by you, support you in a non-judgmental way, and help you become the very best you can be. Don’t wait – begin the next purposeful chapter of your life now.
Get Started – Increase Your Motivation Today
Portland locals, contact me today to learn more about how my life coaching and hypnotherapy services can help you! I offer services online, over the phone, and in person.
Seek the Guidance You Need Through Bela Life Coaching.
My life coaching and hypnotherapy services include:
- Stress management
- Personal and career development
- Eliminating sabotaging behaviors
- Improved self-confidence
- Achieving success
- Increased motivation
- Relationship challenges
- Overcoming phobias and fears
- Weight management
- Chronic pain management
- Smoking cessation
- Enjoying a more satisfying life
Contact Bela Certified Life Coach
As a certified life coach located in Beaverton, just west of Portland Oregon, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. As a personal development coach, I am committed to your growth. In addition to having my certification both as a life coach and hypnotherapist, I am also certified to deliver the Peggy Huddleston’s Prepare for Surgery, Heal Faster™ workshop. To learn more about how I can help you make a positive change in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com.
What is Life Coaching?
The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap.
Portland locals, when you’re ready to figure out how to get to where you’d like to be in your personal or professional life, be sure to contact Bela Life Coaching and Hypnotherapy. I’m Bela and I am here to help. You don’t have to leave yourself feeling stuck. You don’t have to be held back by your inner critic and negative thinking. The guidance you need to overcome these things and achieve positive, long-term change can be found through Bela Life Coaching and Hypnotherapy now.
What Is The Next Step You’d Like To Take In Your Career?
If you’re serious about your career, you’re likely already thinking ahead to where you’d like to be. However, even if you know how you’d like your career to develop, you may not be certain how you’re supposed to make that happen. Maybe you feel stuck. Maybe certain issues hold you back time and time again. Maybe you know your destination, but not your path. You aren’t sure how to get where you want to be.
This is where I can help. Whatever challenges you face in your career development, I can help you turn those challenges into victories. Portland locals, when you opt for professional life coaching through Bela Life Coaching and Hypnotherapy, I’ll work closely with you to help you take action to expand your horizons
Advance Your Career With Help From Bela Life Coaching And Hypnotherapy
Don’t wait – contact Bela Life Coaching and Hypnotherapy today, Portland locals! I offer my services in person, over the phone, and online. Choose your preferred method to meet with me!
Seek the Guidance You Need Through Bela Life Coaching.
My life coaching and hypnotherapy services include:
- Stress management
- Personal and career development
- Eliminating sabotaging behaviors
- Improved self-confidence
- Achieving success
- Increased motivation
- Overcoming phobias and fears
- Weight management
- Chronic pain management
- Smoking cessation
- Enjoying a more satisfying life
- Peggy Huddleston’s Prepare for Surgery, Heal Faster™ Workshop
Contact Bela Certified Life Coach
As a certified life coach located in Beaverton, just west of Portland Oregon, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. As a personal development coach, I am committed to your growth. In addition to having my certification both as a life coach and hypnotherapist, I am also certified to deliver the Peggy Huddleston’s Prepare for Surgery, Heal Faster™ workshop. To learn more about how I can help you make a positive change in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com.