Ready to stop your negative thinking? I can help.

If you are experiencing stress because of what’s going on in the world today, have a lack of self-confidence, or fear about an upcoming surgery, Bela Life Coaching and Hypnotherapy has a successful track record of professional guidance that will help you make the positive changes you deserve. You don’t have to suffer alone. Call 503-939-2269 or email today for a free 30-minute consultation. 

Release stress and boost your mood today. 

There are many ways I can help you learn to release the stress you are experiencing and boost your mood today. Learn about all of our services.

Prepare for surgery. Be empowered.

I serve as your surgery coach to guide and assist you on how to best prepare for surgery. Learn more about surgery coaching.

Release your inner critic.

Ready to stop your negative thinking, release your inner critic and create that next purposeful chapter in your life? If yes, life coaching and hypnotherapy are for you. Learn more about life coaching.