Blog | Bela Life Coaching and Hypnotherapy

Bela Life Coaching Increases Your Motivation

What is Life Coaching?

The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap.

Bela Life Coaching and Hypnotherapy is here to help Portland locals in their personal and professional lives. Too often, people feel stuck. Maybe you have an inner critic you can’t shut out. Maybe you find yourself coming up against the same issue time and time again. Hi, I’m Bela – and I’m here to help you get unstuck. You can achieve your goals and accomplish long-term and positive changes in your life with the help of Bela Life Coaching and Hypnotherapy.

Do You Have Goals Planned, But You Lack The Drive To Make Them Happen?

Portland locals, do you suffer from a lack of motivation? Do you have plans for your personal life or your career that you’d like to set in motion, but find you don’t have the drive to get started? Don’t worry – the help you need to increase motivation is here!

Bela Life Coaching And Hypnotherapy Helps You Increase Motivation

As your life coach, I’m ready to help you identify the challenges that are holding you back. Together, we will increase your motivation and guide you into a desirable future. I’ll stand by you, support you in a non-judgmental way, and help you become the very best you can be. Don’t wait – begin the next purposeful chapter of your life now.

Get Started – Increase Your Motivation Today

Portland locals, contact me today to learn more about how my life coaching and hypnotherapy services can help you! I offer services online, over the phone, and in person.

Seek the Guidance You Need Through Bela Life Coaching.

My life coaching and hypnotherapy services include:

Stress management
Personal and career development
Eliminating sabotaging behaviors
Improved self-confidence
Achieving success
Increased motivation
Relationship challenges
Overcoming phobias and fears
Weight management
Chronic pain management
Smoking cessation
Enjoying a more satisfying life

Contact Bela Certified Life Coach

As a certified life coach located in Beaverton, just west of Portland Oregon, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. As a personal development coach, I am committed to your growth. In addition to having my certification both as a life coach and hypnotherapist, I am also certified to deliver the Peggy Huddleston’s Prepare for Surgery, Heal Faster™ workshop. To learn more about how I can help you make a positive change in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com.

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Life Coaching And Career Development

What is Life Coaching?

The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap.

Portland locals, when you’re ready to figure out how to get to where you’d like to be in your personal or professional life, be sure to contact Bela Life Coaching and Hypnotherapy. I’m Bela and I am here to help. You don’t have to leave yourself feeling stuck. You don’t have to be held back by your inner critic and negative thinking. The guidance you need to overcome these things and achieve positive, long-term change can be found through Bela Life Coaching and Hypnotherapy now.

What Is The Next Step You’d Like To Take In Your Career?

If you’re serious about your career, you’re likely already thinking ahead to where you’d like to be. However, even if you know how you’d like your career to develop, you may not be certain how you’re supposed to make that happen. Maybe you feel stuck. Maybe certain issues hold you back time and time again. Maybe you know your destination, but not your path. You aren’t sure how to get where you want to be.

This is where I can help. Whatever challenges you face in your career development, I can help you turn those challenges into victories. Portland locals, when you opt for professional life coaching through Bela Life Coaching and Hypnotherapy, I’ll work closely with you to help you take action to expand your horizons

Advance Your Career With Help From Bela Life Coaching And Hypnotherapy

Don’t wait – contact Bela Life Coaching and Hypnotherapy today, Portland locals! I offer my services in person, over the phone, and online. Choose your preferred method to meet with me!

Seek the Guidance You Need Through Bela Life Coaching.

My life coaching and hypnotherapy services include:

Stress management
Personal and career development
Eliminating sabotaging behaviors
Improved self-confidence
Achieving success
Increased motivation
Overcoming phobias and fears
Weight management
Chronic pain management
Smoking cessation
Enjoying a more satisfying life
Peggy Huddleston’s Prepare for Surgery, Heal Faster™ Workshop

Contact Bela Certified Life Coach

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Are You Ready To Improve Your Confidence?

What is Life Coaching?

The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap.

Hi, I’m Bela, and I’m eager to help Portland locals like you who need help closing the gap between where you are now and where you would like to be. You can seek help today through Bela Life Coaching and Hypnotherapy. Sometimes it’s hard to figure out the next step on your journey, or where you’d like to ultimately end up. Sometimes you know where you’d like to be, but feel stuck. I’m here to help you get un-stuck and further your personal or professional goals. Don’t wait – learn today how Bela Life Coaching and Hypnotherapy can help you achieve positive, long-term change.

Are You Lacking Confidence In Yourself?

Having self-confidence is crucial to success. Whether you’re seeking a promotion at work, getting ready for a date, or simply want to feel better about yourself, self-confidence is what puts that spring in your step and makes it easier to pursue your goals.

That being said, having confidence in yourself isn’t always easy. The truth is, we all sometimes have to feel our way through life. You may not have the exact answers on how to handle a new situation, but by learning to handle new obstacles and circumstances with confidence you can steer yourself towards where you’d like to be.

Contact Bela Life Coaching And Hypnotherapy

If you’re ready to improve your self-confidence, don’t hesitate to contact Bela Life Coaching and Hypnotherapy. To make my service accessible to the people of Portland, I offer sessions in person as well as online or over the phone.

Seek the Guidance You Need Through Bela Life Coaching.

My life coaching and hypnotherapy services include:

Stress management
Personal and career development
Eliminating sabotaging behaviors
Improved self-confidence
Achieving success
Increased motivation
Overcoming phobias and fears
Weight management
Chronic pain management
Smoking cessation
Enjoying a more satisfying life
Peggy Huddleston’s Prepare for Surgery, Heal Faster™ Workshop

Contact Bela Certified Life Coach

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Lose Weight This Year

What is Life Coaching?

The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap.

Portland locals who are looking to get unstuck and make positive changes in their lives will find the help they need through Bela Life Coaching and Hypnotherapy. Hi, I’m Bela, and I’ve helped many Portland locals like you make a positive change in their lives. Whether you want to further your personal or professional goals, I can help you get unstuck and start a new chapter in your life. Seek help through Bela Life Coaching and Hypnotherapy today and achieve positive, long-term change.

Is Your New Year’s Resolution To Lose Weight?

As the new year starts, many of us are thinking ahead to how we can make this new year different and better. That’s why we have the tradition of making new year’s resolutions, after all. Did you know that about 48% of Americans make it one of their new year’s resolutions to lose weight?

You Don’t Have To Accomplish Your Weight Loss Goal On Your Own

If you’re eager to lose weight in the new year but are worried that you won’t be able to stick to your goal, know that this isn’t something you have to accomplish all on your own. In fact, it’s better to lean on support where support is available. Through Bela Life Coaching and Hypnotherapy, I help my clients take a healthy approach to weight loss and keep them on track for their weight loss goals. I can help you with your weight loss goals, too. Let’s create the next meaningful chapter of your life together.

Contact Bela Life Coaching And Hypnotherapy

Portland locals, contact Bela Life Coaching and Hypnotherapy today to ask about help with weight loss and more. I’m eager to make my services accessible to the people of Portland, so I offer sessions in person as well as online or over the phone.

Seek the Guidance You Need Through Bela Life Coaching.

My life coaching and hypnotherapy services include:

• Stress management

• Personal and career development

• Eliminating sabotaging behaviors

• Improved self-confidence

• Achieving success

• Increased motivation

• Overcoming phobias and fears

• Weight management

• Chronic pain management

• Smoking cessation

• Enjoying a more satisfying life

Contact Bela Certified Life Coach

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Seek Help In The New Year

What is Life Coaching?

The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap.

Are you ready to start that new chapter in your life? Do you find yourself feeling stuck, unable to move forward on your own? Hi, I’m Bela, and I can help. I’ve helped many people in the Portland area just like you through Bela Life Coaching and Hypnotherapy. I’m eager to help my clients achieve long-term, positive change. Whether you’re looking for help with your personal goals or want to maximize your professional potential, I can help. Seek the assistance you need through Bela Life Coaching and Hypnotherapy and create the next meaningful chapter in your life.

The New Year Is A Time Of Renewal

Welcome, Portland locals, to a new year. At the start of a brand new year, it’s hard not to think about new beginnings, new chances, and renewal. Of course, many use the start of a new year as an opportunity to make positive changes in their lives. Some changes, however, are more easily said than done.

If you’re eager to make this new year the beginning of the next meaningful chapter in your life, you can seek the support you need to create that chapter through Bela Life Coaching and Hypnotherapy. As your life therapist, I can help you overcome your inner negative critic and make positive changes. I’ll stand with you, support you, help you work to turn challenges into victories, and hold you accountable for reaching your goals.

Take The First Step Into Your New Chapter

Portland locals, don’t hesitate to contact Bela Life Coaching and Hypnotherapy for professional life coaching and hypnotherapy services. To make my services accessible in Portland, I offer sessions in-person, online, and over the phone.

Seek the Guidance You Need Through Bela Life Coaching.

My life coaching and hypnotherapy services include:

• Stress management

• Personal and career development

• Eliminating sabotaging behaviors

• Improved self-confidence

• Achieving success

• Increased motivation

• Overcoming phobias and fears

• Weight management

• Chronic pain management

• Smoking cessation

• Enjoying a more satisfying life

Contact Bela Certified Life Coach

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Bela Life Coaching Helps You Quit Smoking

What is Life Coaching?

The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap.

Portland locals, if you find yourself feeling stuck, unable to move to the next chapter of your life, then know you’re not alone. Hi, I’m Bela. Through Bela Life Coaching and Hypnotherapy, I help people achieve long-term, positive change. You can maximize your personal or professional potential, but you don’t have to do it on your own. Seek help and guidance through Bela Life Coaching and Hypnotherapy to create the next meaningful chapter in your life.

Are You Ready To Quit Smoking?

As we come closer to the end of the year, now is the time to reflect on things you’d like to do differently in your life as you move forward. Portland locals, if you’re struggling to overcome an addiction to smoking, now could be your chance to make the change.

Quitting smoking is no easy task. Often, recovery for smokers isn’t a straight line. Portland locals, you can make the process of quitting smoking easier by reaching out for help. You don’t have to accomplish this task on your own. Through Bela Life Coaching and Hypnotherapy, you can receive the non-judgmental support that you need to overcome your addiction.

Take The First Step To Quit Your Smoking Habit Today

Contact Bela Life Coaching And Hypnotherapy for professional help to quit smoking. I strive to make my services accessible to the people of Portland, so Portland locals can choose to meet with me in the way that is easiest for them. My services are available not only in person but also online and over the phone.

Seek the Guidance You Need Through Bela Life Coaching.

My life coaching and hypnotherapy services include:

• Stress management

• Personal and career development

• Eliminating sabotaging behaviors

• Improved self-confidence

• Achieving success

• Increased motivation

• Overcoming phobias and fears

• Weight management

• Chronic pain management

• Smoking cessation

• Enjoying a more satisfying life

Contact Bela Certified Life Coach

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Seek Life Coaching This Holiday Season

What is Life Coaching?

The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap.

Are you tired of feeling stuck? Do you want to make a change in your life, but feel unable to do it all on your own? Portland locals, the help you need to achieve long-term, positive change is available now through Bela Life Coaching and Hypnotherapy. Hi, I’m Bela. As your life coach, I will stand with you, help you turn challenges into victories, and reach your goals. Don’t wait, Portland locals. Get the help you need to start a new and meaningful chapter in your life. Seek help through Bela Life Coaching and Hypnotherapy.

The Holidays Are Upon Us

As we head into the last month of the year, I’m sure there are many Portland locals who are busy planning for the holidays. However, as the holidays and the end of the year approach, I’m also certain that many of you are reflecting on the things in your life you might like to change. Another year – or another chapter – of your life is coming to a close. What would you like different in this next, new chapter as you go forward?

Do the holidays make you realize you need help with stress management? As you consider the new year before you, do you think you’d like to focus on your health and losing weight? Do you want to better yourself? Are you interested in personal development, or developing your career?

These are just a few of the many things that I, as your life coach and hypnotherapist, can help you address in your life. Portland locals, you don’t have to take the first steps into the next chapter of your life on your own. You can seek help.

Bela Life Coaching And Hypnotherapy Is Here For You

Ready to seek help now? Don’t wait – contact Bela Life Coaching and Hypnotherapy. I offer my services in person, online, and over the phone.

Seek the Guidance You Need Through Bela Life Coaching.

My life coaching and hypnotherapy services include:

• Stress management

• Personal and career development

• Eliminating sabotaging behaviors

• Improved self-confidence

• Achieving success

• Increased motivation

• Overcoming phobias and fears

• Weight management

• Chronic pain management

• Smoking cessation

• Enjoying a more satisfying life

Contact Bela Certified Life Coach

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Holiday Weight Management

What is Life Coaching?

The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap.

Portland locals, do you feel stuck or unsatisfied? Do you want to achieve long-term, positive change but feel as though that’s impossible to accomplish on your own? You can seek the help you need through Bela Life Coaching and Hypnotherapy. My name is Bela, and I’m eager to help you accomplish your personal and professional goals. Get ready to start a new and meaningful chapter in your life with the help of Bela Life Coaching and Hypnotherapy.

Portland Locals Seek Help For Weight Management

Many Americans struggle with the process of managing their weight. Whether it’s for your health or simply to feel better about your body, committing yourself to weight management is an excellent way to start a new chapter in your life. However, it isn’t an easy process – especially if you’re working to accomplish this goal on your own.

As the holidays approach – a time of big meals and feasting with family – it can be even more difficult to stick to your weight management plans. How can you overcome the difficulties of managing weight? Where can you seek support to achieve your goals?

Bela Life Coaching Offers Portland Locals Help With Weight Management

Portland locals, I’m eager to be there to support and guide you through your weight management journey. Together, we can find a healthy way for you to manage your weight.

Contact Bela Life Coaching and Hypnotherapy Today

Not sure you’re able to commit to in-person services with Bela Life Coaching and Hypnotherapy? No worries. As your life coach and hypnotherapist, I’m eager to make it as easy as possible for Portland locals to seek out my services. In addition to in-person services, I also offer my services online and over the phone.

Seek the Guidance You Need Through Bela Life Coaching.

My life coaching and hypnotherapy services include:

• Stress management

• Personal and career development

• Eliminating sabotaging behaviors

• Improved self-confidence

• Achieving success

• Increased motivation

• Overcoming phobias and fears

• Weight management

• Chronic pain management

• Smoking cessation

• Enjoying a more satisfying life

Contact Bela Certified Life Coach

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Life Coaching To Overcome Stress

What is Life Coaching?

The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap.

Bela Life Coaching and Hypnotherapy is here to help those who need a little extra support to accomplish both personal and professional life goals. Hi, I’m Bela. Portland locals come to me for professional life coaching as well as hypnotherapy services. You don’t have to feel stuck in life. You don’t have to be unsatisfied. Contact Bela Life Coaching and Hypnotherapy today to create a new, meaningful chapter in your life.

Do You Feel Overwhelmed By Stress?

Stress is not an uncommon experience. However, while feeling a little stress every now and then is normal, having too much stress can actually be unhealthy.

Did you know that an abundance of stress actually affects your immune system? Too much stress can make it harder for your body to fight off diseases. The effect of stress on your body is both physical and mental. This is why it’s so important to know how to regulate stress in your life.

Seek Help Through Bela Life Coaching And Hypnotherapy

As we approach the holiday season, stress is more likely to increase. Don’t let holiday season stress overwhelm you. Contact Bela Life Coaching and Hypnotherapy to learn more about stress relief today.

Convenient Life Coaching And Hypnotherapy

Portland locals, find the help you need today in the manner that works best for you. As your life coach and hypnotherapist, I’m willing to work with you online, in person, or even over the phone.

Seek the Guidance You Need Through Bela Life Coaching.

My life coaching and hypnotherapy services include:

• Stress management

• Personal and career development

• Eliminating sabotaging behaviors

• Improved self-confidence

• Achieving success

• Increased motivation

• Overcoming phobias and fears

• Weight management

• Chronic pain management

• Smoking cessation

• Enjoying a more satisfying life

Contact Bela Certified Life Coach

As a certified life coach located in Beaverton, just west of Portland Oregon, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. As a personal development coach, I am committed to your growth. In addition to having my certification both as a life coach and hypnotherapist, I am also certified to deliver Peggy Huddleston’s Prepare for Surgery, Heal Faster™ workshop. To learn more about how I can help you make a positive change in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com.

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Seek Help with Chronic Pain

What is Life Coaching?

The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap.

Whether you’re looking to achieve personal or professional goals, you can find the help you need to succeed through Bela Life Coaching and Hypnotherapy. My name is Bela, and I offer professional life coaching and hypnotherapy services in the Portland area. I work closely with each of my Portland clients to help them get unstuck, find satisfaction, and create a new, meaningful chapter in lives. Seek the help you need to accomplish your goals through Bela Life Coaching and Hypnotherapy.

Do You Suffer From Chronic Pain?

Chronic pain can be defined as any ongoing pain that lasts longer than six months. The causes of chronic pain include various illnesses and injuries, and the experience of chronic pain can be different for each person. Chronic pain can be linked to headaches, arthritis, nerve pain, back pain, fibromyalgia, and more.

Learn How To Manage Chronic Pain Today

If you suffer from chronic pain, you’re not alone – nor do you have to deal with it alone. More than 50 million Americans suffer from some form of chronic pain. Portland locals, you can find professional help to relieve and cope with chronic pain through Bela Life Coaching and Hypnotherapy.

Seek Help For Chronic Pain Today Through Bela Life Coaching And Hypnotherapy

As your life coach and hypnotherapist, I’m eager to make seeking help as easy as possible. Portland locals can choose to see me in whatever way suits them best. I offer my services online, over the phone, and in person.

Seek the Guidance You Need Through Bela Life Coaching.

My life coaching and hypnotherapy services include:

• Stress management

• Personal and career development

• Eliminating sabotaging behaviors

• Improved self-confidence

• Achieving success

• Increased motivation

• Overcoming phobias and fears

• Weight management

• Chronic pain management

• Smoking cessation

• Enjoying a more satisfying life

Contact Bela Certified Life Coach

As a certified life coach located in Beaverton, just west of Portland Oregon, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. As a personal development coach, I am committed to your growth. In addition to having my certifications both as a life coach and clinical hypnotherapist, I am also certified to deliver Peggy Huddleston’s Prepare for Surgery, Heal Faster™ workshop. To learn more about how I can help you make positive changes in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com.