Are you feeling stuck in your life or job? Does it feel like something is missing from your life, but you don’t exactly know what it is? Or maybe you are having issues losing weight, or stressed and nervous about the holidays approaching?
If you can identify with one or all of these questions and you’re ready for a positive change in yourself, you won’t want to miss a new four-part series for women,“Live Your Best Life in 2019: Be Inspired!”
“I’m excited to offer the series of workshops where women feel comfortable sharing challenges and being inspired by other women,” said Bela Friedman, certified life coach and certified hypnotherapist.
Workshops take place Saturdays, 1-3 pm. Themes and dates are:
- Feeling stuck in your life or job? Rewrite your script. Oct. 13
- Turning stumbling blocks to stepping stones. Going with the flow. Oct. 27
- Having issues with your weight? Take a diet from negativity. Nov. 10
- Stressed and nervous about the holidays? Transform your life with an attitude of gratitude. Dec. 8
Each workshop offers a variety of creative strategies for change. The format is different for each workshop and includes sharing and brainstorming ideas, journaling, guided visualization, meditation, energy work and more.
Participants are welcome to attend one workshop or the entire series. Cost for each workshop is $55. Or, if all four are purchased, the cost is $200 – a $20 savings. Former workshop attendees and clients receive a 10% discount. Payment is to be made in advance. Space is limited, so please RSVP early.
Visit our events page to register!