Create your own vision board for health, 1-3:30 pm, Saturday, June 16, at NW Naturopathic Medicine in Tigard
Do you dream about having optimal health? Do you talk about it, imagine it, but can’t seem to achieve it on your own?
If you’ve answered yes, you won’t want to miss an educational, insightful, hands-on, creative and fun workshop for individuals who are ready to take their health and wellness to the next level.
“How to Manifest Optimal Health with Vision Boards” takes place 1-3:30 pm, Saturday, June 16, at NW Naturopathic Medicine, 7000 SW Hampton, Suite 130, Tigard, Ore. 97223. The cost is $75 and includes all materials needed to make your own vision board. Healthy snacks will also be provided.
Workshop speakers/facilitators are Karen Davis, MS, certified nutrition specialist, and Bela Friedman, certified life coach and certified hypnotherapist.
Davis will provide the wellness portion of the workshop. Participants will learn the top five proven wellness tips that will help them stay on their path to optimal health.
“Achieving optimal health can be challenging without support,” says Davis. “And with all the myths and misinformation about diet, exercise and good health, it’s difficult to know what to do. Visualizing the new you is the first step.”
Friedman will guide participants on how to create a vision board that works. “A vision board is created with a collage of images and words representing people, events and things you want to bring into your life. They are powerful tools for goal setting and manifesting your heart’s true desires,” Friedman explains. The workshop will also include sharing in discussion, journaling, visualization and more.
Space is limited so please RSVP early. For more information about the workshop and to RSVP contact Karen Davis at 971-258-1968, or Bela Friedman at 503-848-3640.