What is a Surgery Coach?

Hearing the words, “You have to have surgery” can be a frightening experience. But you don’t have to face it alone.  As your surgery coach, I will assist and guide you on the best way to prepare for surgery by learning mind-body techniques to reduce stress before surgery, use less pain medication and heal faster.

As a certified life coach, certified clinical hypnotherapist, and certified in Peggy Huddleston’s Prepare for Surgery, Heal Faster™ workshop, I will help you become a more relaxed and empowered patient through research proven mind-body techniques.  Hundreds of research studies have documented that people who prepare for surgery have less pain, fewer complications, take less pain meds and recover faster. 

The five-step Prepare for Surgery, Heal Faster Program™ developed by Huddleston allows individuals to start the healing process by decreasing stress and developing a more positive attitude before, during and after surgery.

My inspiration to help others prepare for surgery was my own experience undergoing a total hip replacement. My “aha” moment came after reading Prepare for Surgery, Heal Faster – a Guide to Body Mind Techniques by Huddleston. I followed the five-step mind-body program using visualization and healing statements among other empowering techniques. I not only felt peaceful and empowered before surgery, I used very little pain medication following surgery and recovered quickly. My surgeon and his staff were stunned at my quick recovery. I was so excited about my experience that I became certified in the Prepare for Surgery, Heal Faster ™ program.

With this mind-body approach, I will guide you to enhance your healing as you prepare for any type of minor or major surgery or medical or dental procedure.

Increase Your Motivation With Bela Life Coaching & Hypnotherapy

What is Life Coaching?

The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap.

My name is Bela, and as your life coach my goal is to help you achieve all that’s mentioned above. Through Bela Life Coaching and Hypnotherapy, I’ve helped many clients achieve their personal and professional goals. I am a certified life coach as well as a certified clinical hypnotherapist. Need help with stress management, self-confidence or career development? I can help with that and more. Through Bela Life Coaching and Hypnotherapy, I can help you achieve long-term, sustainable, positive change(s).

Do You Struggle With A Lack Of Motivation?

Perhaps you are anticipating a change in your life. You may recognize something you need to change or something you need to work towards, yet find yourself lacking the motivation to actively seek that change. Finding that spark of motivation seems like it could solve all your problems, but you simply don’t know how to manage that.

Bela Life Coaching Helps Increase Your Motivation

As your life coach, it is my job to help each client identify the challenges they face and turn those challenges into victories. When you sign up for life coaching services through Bela Life Coaching, you’re taking the first step to maximize your personal and professional potential.

Life Coaching Services In Beaverton, OR

If you live or work in the Beaverton area and are looking for life coaching services near you, look no further than Bela Life Coaching. Bela Life Coaching in Beaverton is here for you.

Seek the Guidance You Need Through Bela Life Coaching.

My life coaching services include:

• Stress management

• Personal and career development

• Eliminating sabotaging behaviors

• Improved self-confidence

• Achieving success

• Increased motivation

• Overcoming phobias and fears

• Weight management

• Chronic pain management

• Smoking cessation

• Enjoying a more satisfying life

Contact Bela Certified Life Coach

As a certified life coach located in Beaverton, just west of Portland Oregon, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. As a personal development coach, I am committed to your growth. In addition to having my certification(s) both as a life coach and as a clinical hypnotherapist, I am also certified to deliver Peggy Huddelston’s Prepare for Surgery, Heal Faster™ workshop. To learn more about how I can help you make a positive change in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com.

The Surgery Coach Helps You Reduce Stress 

Bela Life Coaching And Hypnotherapy Helps You Through Life Transitions 

If you need help with a personal or professional life transition, you can rely on the services offered by Bela Life Coaching and Hypnotherapy. My name is Bela, and I work as both a certified life coach and a certified clinical hypnotherapist. Through Bela Life Coaching and Hypnotherapy, I’m able to help individuals who seek assistance to create long-term, sustainable changes in their lives. When you’re ready, I’m eager to help you. 

Are You Expecting To Undergo Surgery? 

Let’s face it – no one is eager to undergo surgery, even if it’s necessary. The mere thought of surgery frightens many. But what if you didn’t have to overcome that fear alone? What if you could seek professional guidance that would help you reduce stress before surgery and heal faster after surgery? 

Seek Help From The Surgery Coach 

As your surgery coach, I am prepared to do just that. I help my clients feel more relaxed and empowered through research-proven mind-body techniques. With the help of the surgery preparation I offer, you’ll feel less stress, need less pain medication, and heal faster after your surgery. Don’t let those feelings of stress and worry overwhelm you – seek the help you need today! 

Hypnotherapy And Surgery Coaching Done At Your Convenience 

I strive to offer my clients convenient services that work for them. That’s why I offer my surgery coaching and hypnotherapy services in person, over the phone, and on the internet. You choose which method works best for you. 

Seek The Guidance You Need Through Bela Life Coaching And Hypnotherapy 

As a certified life coach and hypnotherapist, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. I am committed to your growth. In addition to having my certification both as a life coach and hypnotherapist, I am also certified to deliver the Prepare for Surgery, Heal Faster™ workshop created by Peggy Huddleston. To learn more about how I can help you make positive changes in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com

Seek Help In The New Year 

What is Life Coaching? 

The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap. 

Are you ready to start that new chapter in your life? Do you find yourself feeling stuck, unable to move forward on your own? Hi, I’m Bela, and I can help. I’ve helped many people in the Portland area just like you through Bela Life Coaching and Hypnotherapy. I’m eager to help my clients achieve long-term, positive change. Whether you’re looking for help with your personal goals or want to maximize your professional potential, I can help. Seek the assistance you need through Bela Life Coaching and Hypnotherapy and create the next meaningful chapter in your life. 

The New Year Is A Time Of Renewal 

Welcome, Portland locals, to a new year. At the start of a brand new year, it’s hard not to think about new beginnings, new chances, and renewal. Of course, many use the start of a new year as an opportunity to make positive changes in their lives. Some changes, however, are more easily said than done. 

If you’re eager to make this new year the beginning of the next meaningful chapter in your life, you can seek the support you need to create that chapter through Bela Life Coaching and Hypnotherapy. As your life therapist, I can help you overcome your inner negative critic and make positive changes. I’ll stand with you, support you, help you work to turn challenges into victories, and hold you accountable for reaching your goals.  

Take The First Step Into Your New Chapter 

Portland locals, don’t hesitate to contact Bela Life Coaching and Hypnotherapy for professional life coaching and hypnotherapy services. To make my services accessible in Portland, I offer sessions in-person, online, and over the phone. 

Seek the Guidance You Need Through Bela Life Coaching.  

My life coaching and hypnotherapy services include:  

• Stress management 

• Personal and career development 

• Eliminating sabotaging behaviors 

• Improved self-confidence 

• Achieving success 

• Increased motivation 

• Overcoming phobias and fears 

• Weight management 

• Chronic pain management 

• Smoking cessation 

• Enjoying a more satisfying life 

Contact Bela Certified Life Coach  

As a certified life coach located in Beaverton, just west of Portland Oregon, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. As a personal development coach, I am committed to your growth. In addition to having my certification both as a life coach and hypnotherapist, I am also certified to deliver the Peggy Huddleston’s Prepare for Surgery, Heal Faster™ workshop. To learn more about how I can help you make a positive change in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com

Seek Life Coaching This Holiday Season 

What is Life Coaching? 

The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap. 

Are you tired of feeling stuck? Do you want to make a change in your life, but feel unable to do it all on your own? Portland locals, the help you need to achieve long-term, positive change is available now through Bela Life Coaching and Hypnotherapy. Hi, I’m Bela. As your life coach, I will stand with you, help you turn challenges into victories, and reach your goals. Don’t wait, Portland locals. Get the help you need to start a new and meaningful chapter in your life. Seek help through Bela Life Coaching and Hypnotherapy

The Holidays Are Upon Us 

As we head into the last month of the year, I’m sure there are many Portland locals who are busy planning for the holidays. However, as the holidays and the end of the year approach, I’m also certain that many of you are reflecting on the things in your life you might like to change. Another year – or another chapter – of your life is coming to a close. What would you like different in this next, new chapter as you go forward? 

Do the holidays make you realize you need help with stress management? As you consider the new year before you, do you think you’d like to focus on your health and losing weight? Do you want to better yourself? Are you interested in personal development, or developing your career? 

These are just a few of the many things that I, as your life coach and hypnotherapist, can help you address in your life. Portland locals, you don’t have to take the first steps into the next chapter of your life on your own. You can seek help. 

Bela Life Coaching And Hypnotherapy Is Here For You 

Ready to seek help now? Don’t wait – contact Bela Life Coaching and Hypnotherapy. I offer my services in person, online, and over the phone. 

Seek the Guidance You Need Through Bela Life Coaching.  

My life coaching and hypnotherapy services include:  

• Stress management 

• Personal and career development 

• Eliminating sabotaging behaviors 

• Improved self-confidence 

• Achieving success 

• Increased motivation 

• Overcoming phobias and fears 

• Weight management 

• Chronic pain management 

• Smoking cessation 

• Enjoying a more satisfying life 

Contact Bela Certified Life Coach  

As a certified life coach located in Beaverton, just west of Portland Oregon, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. As a personal development coach, I am committed to your growth. In addition to having my certification both as a life coach and hypnotherapist, I am also certified to deliver the Peggy Huddleston’s Prepare for Surgery, Heal Faster™ workshop. To learn more about how I can help you make a positive change in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com

Seek Help with Chronic Pain 

What is Life Coaching? 

The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap. 

Whether you’re looking to achieve personal or professional goals, you can find the help you need to succeed through Bela Life Coaching and Hypnotherapy. My name is Bela, and I offer professional life coaching and hypnotherapy services in the Portland area. I work closely with each of my Portland clients to help them get unstuck, find satisfaction, and create a new, meaningful chapter in lives. Seek the help you need to accomplish your goals through Bela Life Coaching and Hypnotherapy.  

Do You Suffer From Chronic Pain? 

Chronic pain can be defined as any ongoing pain that lasts longer than six months. The causes of chronic pain include various illnesses and injuries, and the experience of chronic pain can be different for each person. Chronic pain can be linked to headaches, arthritis, nerve pain, back pain, fibromyalgia, and more.  

Learn How To Manage Chronic Pain Today 

If you suffer from chronic pain, you’re not alone – nor do you have to deal with it alone. More than 50 million Americans suffer from some form of chronic pain. Portland locals, you can find professional help to relieve and cope with chronic pain through Bela Life Coaching and Hypnotherapy. 

Seek Help For Chronic Pain Today Through Bela Life Coaching And Hypnotherapy 

As your life coach and hypnotherapist, I’m eager to make seeking help as easy as possible. Portland locals can choose to see me in whatever way suits them best. I offer my services online, over the phone, and in person. 

Seek the Guidance You Need Through Bela Life Coaching.  

My life coaching and hypnotherapy services include:  

• Stress management 

• Personal and career development 

• Eliminating sabotaging behaviors 

• Improved self-confidence 

• Achieving success 

• Increased motivation 

• Overcoming phobias and fears 

• Weight management 

• Chronic pain management 

• Smoking cessation 

• Enjoying a more satisfying life 

Contact Bela Certified Life Coach  

As a certified life coach located in Beaverton, just west of Portland Oregon, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. As a personal development coach, I am committed to your growth. In addition to having my certifications both as a life coach and clinical hypnotherapist, I am also certified to deliver Peggy Huddleston’s Prepare for Surgery, Heal Faster™ workshop. To learn more about how I can help you make  positive changes in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com

Can Life Coaching Help With Weight Management? 

What is Life Coaching? 

The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap. 

Sometimes even when you know where you want to be in life, it’s hard to reach your goals all on your own. With professional life coaching, however, you don’t have to strive for your goals on your own. My name is Bela, and I’m eager to help people in Portland, OR reach their personal and professional goals through professional life coaching. If you’re interested in my life coaching services, contact Bela Life Coaching and Hypnotherapy. Life coaching services through Bela Life Coaching and Hypnotherapy can help you achieve long-term, sustainable, positive change. 

Do You Struggle With Managing Your Weight? 

According to a 2013-2016 study by the CDC, nearly half of Americans are trying to lose weight. For some, the decision to lose weight is connected to concerns about one’s health. For others, losing weight may be more about wanting to look good and feel comfortable with their bodies. Regardless of the reason, many struggle to actually lose weight and to keep that weight off. 

Bela Life Coaching Helps With Weight Management 

If you struggle with weight management, know now that you don’t have to struggle all on your own. Life coaching is about taking you from your present state and guiding you to a more desirable future. As your life coach, I will offer nonjudgmental support and guidance on your journey to lose weight or manage your weight.  

Get Help To Manage Weight In Portland, OR Through Bela Life Coaching and Hypnotherapy 

Don’t hesitate to contact Bela Life Coaching if you need help managing weight in Portland, OR. I strive to make seeking life coaching easy and convenient for people in Portland, OR. For this reason, I offer my services online, over the phone, and in person. 

Seek the Guidance You Need Through Bela Life Coaching.  

My life coaching and hypnotherapy services include:  

• Stress management 

• Personal and career development 

• Eliminating sabotaging behaviors 

• Improved self-confidence 

• Achieving success 

• Increased motivation 

• Overcoming phobias and fears 

• Weight management 

• Chronic pain management 

• Smoking cessation 

• Enjoying a more satisfying life 

Contact Bela Certified Life Coach  

As a certified life coach located in Beaverton, just west of Portland Oregon, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. As a personal development coach, I am committed to your growth. In addition to having my certification both as a life coach and hypnotherapist, I am also certified to deliver Peggy Huddleston’s Prepare for Surgery, Heal Faster™ workshop. To learn more about how I can help you make a positive change in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com

Bela Life Coaching Helps With Personal Development 

What is Life Coaching? 

The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap. 

Have you set personal or professional goals that you would like to reach but find that you don’t know how to accomplish these goals on your own? Do you wish you had a helping hand to guide you? My name is Bela, and when you contact me for life coaching services through Bela Life Coaching and Hypnotherapy, I can offer the help you seek. As a certified life coach and a certified hypnotherapist, I have helped many people in the Portland, OR area and I can do the same for you. Call Bela Life Coaching and Hypnotherapy today to learn more about how I can help you achieve long-term, sustainable, positive change. 

Are You Ready To Achieve Your Personal Development? 

As a life coach, my goal is to help people achieve their personal and/or professional goals, whatever those goals might be. Perhaps you know just what you want out of life but don’t know how to get it. Maybe you need help moving past negative thinking and shutting out that counter-productive inner critic. Or, it might be that you simply find yourself stuck without any idea how to move forward. Life coaching can help you with all these issues and more. 

How Bela Life Coaching Can Help 

As your life coach, I will stand by your side, help you identify the personal challenges holding you back, and then work with you to turn those challenges into victories – all the while holding you accountable to reach your desired goal. I can’t give you the answers you seek, but I can help you discover your own answers so you can maximize your personal potential. 

Professional Life Coaching Is Available In Portland, OR 

If you need personal or professional life coaching services in Portland, OR, don’t hesitate to contact Bela Life Coaching and Hypnotherapy. I offer my services online, over the phone, and in person. You choose the method that is most convenient for you. 

Seek the Guidance You Need Through Bela Life Coaching.  

My life coaching and hypnotherapy services include:  

• Stress management 

• Personal and career development 

• Eliminating sabotaging behaviors 

• Improved self-confidence 

• Achieving success 

• Increased motivation 

• Overcoming phobias and fears 

• Weight management 

• Chronic pain management 

• Smoking cessation 

• Enjoying a more satisfying life 

Contact Bela Certified Life Coach  

As a certified life coach located in Beaverton, just west of Portland Oregon, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. As a personal development coach, I am committed to your growth. In addition to having my certification both as a life coach and hypnotherapist, I am also certified to deliver Peggy Huddelston’s Prepare for Surgery, Heal Faster™ workshop. To learn more about how I can help you make a positive change in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com

Increase Your Motivation With Bela Life Coaching

What is Life Coaching?

The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap.

My name is Bela, and as your life coach my goal is to help you achieve all that’s mentioned above. Through Bela Life Coaching and Hypnotherapy, I’ve helped many clients achieve their personal and professional goals. I am a certified life coach as well as a certified clinical hypnotherapist. Need help with stress management, self-confidence or career development? I can help with that and more. Through Bela Life Coaching and Hypnotherapy, I can help you achieve long-term, sustainable, positive change(s).

Do You Struggle With A Lack Of Motivation?

Perhaps you are anticipating a change in your life. You may recognize something you need to change or something you need to work towards, yet find yourself lacking the motivation to actively seek that change. Finding that spark of motivation seems like it could solve all your problems, but you simply don’t know how to manage that.

Bela Life Coaching Helps Increase Your Motivation

As your life coach, it is my job to help each client identify the challenges they face and turn those challenges into victories. When you sign up for life coaching services through Bela Life Coaching, you’re taking the first step to maximize your personal and professional potential.

Life Coaching Services In Beaverton, OR

If you live or work in the Beaverton area and are looking for life coaching services near you, look no further than Bela Life Coaching. Bela Life Coaching in Beaverton is here for you.

Seek the Guidance You Need Through Bela Life Coaching.

My life coaching services include:

• Stress management

• Personal and career development

• Eliminating sabotaging behaviors

• Improved self-confidence

• Achieving success

• Increased motivation

• Overcoming phobias and fears

• Weight management

• Chronic pain management

• Smoking cessation

• Enjoying a more satisfying life

Contact Bela Certified Life Coach

As a certified life coach located in Beaverton, just west of Portland Oregon, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. As a personal development coach, I am committed to your growth. In addition to having my certification(s) both as a life coach and as a clinical hypnotherapist, I am also certified to deliver Peggy Huddelston’s Prepare for Surgery, Heal Faster™ workshop. To learn more about how I can help you make a positive change in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com.

Achieve Success With Help From Bela Life Coaching

What is Life Coaching? 

The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap. 

When you need help making a personal or professional life transition, don’t hesitate to contact Bela Life Coaching and Hypnotherapy. My name is Bela, and I work as a certified life coach and a certified clinical hypnotherapist to assist individuals who need help with stress management, self-confidence, career development, and more. Take the first step towards making long-term, sustainable, positive changes by calling Bela Life Coaching and Hypnotherapy today. 

Do You Feel As Though You Are Held Back From Achieving Success? 

Do you want to achieve success in your personal or professional life, but find yourself at a loss on how to move forward? Do you find yourself inhibited by stress or self-doubt? Although it can be frustrating feeling as though you are holding back from success, rest assured that this is far from uncommon. It is exactly these sorts of struggles that you can find help with Bela Life Coaching and Hypnotherapy. 

How Bela Life Coaching Can Help You 

As your life coach, it is my mission to provide a place of empowerment and safety, which in turn allow you to discover your own answers and potential. I will help you identify your challenges and then work with you to turn those challenges into victories. 

Expand Your Horizons With Life Coaching In Beaverton 

Are you ready to start the next chapter in your life? With the right guidance, you can find the answers within yourself that allow you to live a happier and more balanced life. The next chapter in your life is yours to create! I offer life coaching services in Beaverton, OR, and I’m ready to help you. 

Seek the Guidance You Need Through Bela Life Coaching.  

My life coaching services include:  

  • Stress management 
  • Personal and career development 
  • Eliminating sabotaging behaviors 
  • Improved self-confidence 
  • Achieving success 
  • Increased motivation 
  • Overcoming phobias and fears 
  • Weight management 
  • Chronic pain management 
  • Smoking cessation 
  • Enjoying a more satisfying life 

Contact Bela Certified Life Coach  

As a certified life coach located in Beaverton, just west of Portland Oregon, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. As a personal development coach, I am committed to your growth. In addition to having certifications both as a life coach and as a clinical hypnotherapist, I am also certified to deliver Peggy Huddleston’s Prepare for Surgery, Heal Faster™ workshop. To learn more about how I can help you make positive change(s) in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com