Author: Bela Life Coaching

What is Life Coaching?

The life coaching process is about identifying where you are now, where you would like to be, and then closing that gap.

Where can you seek professional life coaching? Through Bela Life Coaching and Hypnotherapy. I’m Bela, a certified life coach and a certified hypnotherapist who is ready to help you make long-term, sustainable, positive change. At Bela Life Coaching and Hypnotherapy, you can seek help to manage stress, achieve success, improve self-confidence, and much more.

What Causes Low Self-Confidence?

Low self-confidence is a common obstacle that many Americans are struggling with. In fact, it’s estimated that about 85% of people struggle with low self-esteem. The causes of low self-confidence are varied. Perhaps your low-self confidence stems from an unhappy childhood. Perhaps it is the result of struggling academically or at work. Perhaps your self-confidence has been impacted by an ongoing stressful event.

Regardless of the cause, leaving issues of low self-confidence unaddressed can cause more issues. It can negatively impact your work life, prevent you from reaching for your goals, and even affect your relationships with others.

Seek Help, Improve Self-Confidence With Bela Coaching

If you’re interested in improving your self-confidence, I am eager to help. I provide my clients with non-judgmental support as we work together.

Self-Confidence Improvement and Life Coaching Services That Are Convenient

It is important to me that my clients are able to seek my help regardless of their particular circumstances. This is why I’ve made it convenient for my clients to seek out the guidance they need – whether it’s over the phone or online. Choose the life coaching method that is best suited to your needs.

Seek the Guidance You Need Through Bela Life Coaching. My services include:

• Stress management
• Personal and career development
• Eliminating sabotaging behaviors
• Improved self-confidence
• Achieving success
• Increased motivation
• Overcoming phobias and fears
• Weight management
• Chronic pain management
• Smoking cessation
• Enjoying a more satisfying life

Contact Bela Certified Life Coach

As a certified life coach located in Beaverton, just west of Portland Oregon, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. As a personal development coach, I am committed to your growth. In addition to having my certification both as a life coach and hypnotherapist, I am also certified to deliver the Prepare for Surgery, Heal Faster™ workshop. To learn more about how I can help you make a positive change in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com.

What Is a Life Coach?

A Life Coach is someone professionally trained to help individuals maximize their full potential and reach their desired results. A Life Coach stands with the client and helps them identify their challenges, and then works with them to turn those challenges into victories.

If you need help through a personal or professional life transition, you can rely on the services offered by Bela Life Coaching and Hypnotherapy. My name is Bela, and I work as both a certified life coach and a certified clinical hypnotherapist. Through Bela Life Coaching and Hypnotherapy, I’m able to help you create long-term, sustainable changes in your life, help you maximize your full potential and reach your desired goals. When you’re ready, I’m eager to help you.

Why Do I Feel Stressed?

Stress is a natural response in our culture that a majority of people experience. Seventy-five percent of respondents of an  American Psychological Association survey felt that their stress has increased and stayed the same consistently. The primary causes of stress include money, work, relationships, and health.

You are not alone if you have felt an increase in stress. According to The American Institute of Stress, about 33 percent of people report feeling extreme stress, and 77 percent experience stress that affects their physical health.

How Bela Life Coaching Can Help

My mission is to provide a safe and powerful place to inspire positive life changes, and for you to discover the answers you need to move forward personally and professionally with clarity and purpose.

Are You Ready to Create the Next Purposeful Chapter in Your Life?

With Bela’s professional guidance, you CAN create a happier and more balanced life. Change can be a fun and rewarding experience.

Life Coaching and Stress Management Done at Your Convenience

I strive to offer my clients a convenient service that works for them. That’s why I offer my life coaching and stress management services in person, over the phone, and online. You choose which method works best for you.

Seek the Guidance You Need Through Bela Life Coaching. My services include:

• Stress management
• Personal and career development
• Eliminating sabotaging behaviors
• Improved self-confidence
• Achieving success
• Increased motivation
• Overcoming phobias and fears
• Weight management
• Chronic pain management
• Smoking cessation
• Enjoying a more satisfying life

Contact Bela Certified Life Coach

As a certified life coach located in Beaverton, just west of Portland Oregon, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. As a personal development coach, I am committed to your growth. In addition to having my certification both as a life coach and hypnotherapist, I am also certified to deliver the Prepare for Surgery, Heal Faster™ workshop. To learn more about how I can help you make a positive change in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640, or send an email to bela@belacoaching.com.

Make A Change With Bela Life Coaching And Hypnotherapy

Are you in a period of transition in your personal life or at work? Are you uncertain how to move forward? Do you find yourself longing for guidance? If your answer to these questions is yes, contact Bela Life Coaching and Hypnotherapy. I’m Bela, and I’m committed to helping my clients achieve positive growth through my life coaching and hypnotherapy services. Allow Bela Life Coaching and Hypnotherapy to help you today.

Get Prepared For Surgery With Help From The Surgery Coach

One of the many services I offer through Bela Life Coaching and Hypnotherapy is help as a surgery coach. Surgery can be a daunting and frightening concept for many, and going into surgery unprepared can only make you feel worse. If you would like professional guidance as you prepare for your surgery, don’t hesitate to contact me for my surgery coaching services.

How Does Surgery Coaching Help?

It’s all about preparation. As your surgery coach, I use my skills as a certified life coach, certified clinical hypnotherapist as well as research-proven mind-body techniques to help you become more relaxed and empowered. The main goals of my surgery coaching services are to help my clients:

• Feel less stress before surgery
• Use less pain medication following surgery
• Heal faster after surgery

What Kinds Of Procedures Can The Surgery Coach Help Me Prepare For?

I am prepared to help my clients prepare for different types of surgeries and procedures, including:

• Minor Surgeries
• Major Surgeries
• Medical Procedures
• Dental Procedures

Seek The Guidance You Need Through Bela Life Coaching And Hypnotherapy

As a certified life coach and hypnotherapist, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. I am committed to your growth. In addition to having my certification both as certified life coach and certified clinical hypnotherapist, I am also certified to deliver the Prepare for Surgery, Heal Faster™ workshop created by Peggy Huddleston. To learn more about how I can help you make a positive change in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com.

Bela Life Coaching And Hypnotherapy Helps You Through Life Transitions

If you need help with a personal or professional life transition, you can rely on the services offered by Bela Life Coaching and Hypnotherapy. My name is Bela, and I work as both a certified life coach and a certified clinical hypnotherapist. Through Bela Life Coaching and Hypnotherapy, I’m able to help individuals who seek assistance to create long-term, sustainable changes in their lives. When you’re ready, I’m eager to help you.

Are You Expecting To Undergo Surgery?

Let’s face it – no one is eager to undergo surgery, even if it’s necessary. The mere thought of surgery frightens many. But what if you didn’t have to overcome that fear alone? What if you could seek professional guidance that would help you reduce stress before surgery and heal faster after surgery?

Seek Help From The Surgery Coach

As your surgery coach, I am prepared to do just that. I help my clients feel more relaxed and empowered through research-proven mind-body techniques. With the help of the surgery preparation I offer, you’ll feel less stress, need less pain medication, and heal faster after your surgery. Don’t let those feelings of stress and worry overwhelm you – seek the help you need today!

Hypnotherapy And Surgery Coaching Done At Your Convenience

I strive to offer my clients convenient services that work for them. That’s why I offer my surgery coaching and hypnotherapy services in person, over the phone, and on the internet. You choose which method works best for you.

Seek The Guidance You Need Through Bela Life Coaching And Hypnotherapy

As a certified life coach and hypnotherapist, I’m eager to help my clients create positive changes in their lives that are long-term and sustainable. I am committed to your growth. In addition to having my certification both as a life coach and hypnotherapist, I am also certified to deliver the Prepare for Surgery, Heal Faster™ workshop created by Peggy Huddleston. To learn more about how I can help you make positive changes in your life, contact me for a free 30-minute consultation. You can also call me at 503-848-3640 or email bela@belacoaching.com.