Are you navigating the ever-evolving challenging journey of parenthood as your children venture into adulthood? Are you seeking a safe and supportive space to explore your own growth and creativity during this transformative phase of life?
Look no further — I am thrilled to invite you to our first support group meeting, “Journey Together: Moms Navigating Adult Children’s Transitions.”
- Date: Saturday, May 11, 1:00 pm – 2:00 pm
- Cost: $20
- Location: Beaverton, Oregon (Contact me for address.)
Join us as we embark on a journey of self-discovery, empowerment, and connection. Through interactive discussions, reflective exercises, and creative activities, we will explore:
- Navigating the transition from active parenting to supporting your adult children’s independence.
- Cultivating self-care practices and nurturing your own passions and interests.
- Fostering healthy communication and boundaries with your adult children.
- Embracing change and finding joy in new opportunities for personal growth.
- Together, we will break through limitations, ignite our inner creativity, and support each other on this beautiful journey of motherhood and self-discovery.
Space is limited, so be sure to RSVP at your earliest convenience to secure your spot. Call me at 503-939-2269, or email me at bela@belacoaching.com .If you are interested in joining, please answer the following questions and let me know what you are hoping to gain from this support group:
1. Briefly introduce yourself and share why you are interested in joining the group?
2. What are you hoping to gain from participating in this group?
3. What challenges are you currently facing in relation to your adult child’s independence?
4. Please let me know if there are other topics you would like to explore.
About Bela
As the facilitator of “Journey Together: Moms Navigating Adult Children’s Transitions,” I am honored to bring my unique blend of expertise, personal experience, and genuine empathy to our supportive community.
With more than seven years of experience as a life and energy coach, coupled with my specialization in hypnotherapy and surgery coaching, I have dedicated myself to empowering individuals to overcome obstacles, unlock their inner potential, heal, and create positive transformations in their lives. My approach combines evidence-based techniques with intuitive guidance, fostering a safe and nurturing environment for personal growth and self-discovery.
As a mother of three adult children myself, I intimately understand the joys, challenges, and transitions that come with guiding our children into adulthood. My firsthand experience provides me with a deep empathy and insight into the unique journey we embark upon as mothers during this transformative phase of life.
Through our group, I am committed to leveraging my professional expertise and personal understanding to facilitate meaningful discussions, creative explorations, and supportive interactions. Together, we will delve into topics such as navigating change, fostering healthy relationships, and embracing our own growth and fulfillment.
I believe that by sharing our stories, supporting one another, and tapping into our innate creativity, we can break through limitations, cultivate resilience, and thrive as mothers and individuals. I am deeply passionate about guiding you on this empowering journey of self-discovery, and I look forward to walking alongside you as we break boundaries and embrace the beautiful possibilities that lie ahead.
With warmth and understanding,
Bela Friedman, Bela Life Coaching and Hypnotherapy
Websites: www.belacoaching.com; www.recoverfastersurgerycoach.com .
Cell: 503-939-2269