Dear Be Inspired Community,
I hope that you are enjoying your Sunday. Here is a special love note for your self-care today and always:
“Alone time is when I distance myself from the voices of others so I can hear my own.” -Oprah Winfrey
Just think about that quote. Do you take time for solitude—the kind that’s essential for truly connecting with yourself? Solitude becomes especially important after long stretches of daily activity and external demands. It offers a quiet space to return to yourself, to hear your own voice again.
If you are having challenges connecting with yourself, or letting go of critical thoughts, please reach out to me.
I give free consultations and offer Zoom and in-person life and energy coaching, relationship coaching, group coaching and hypnotherapy sessions to meet your financial needs. I’m also certified in the Prepare for Surgery, Heal Faster™ developed by Peggy Huddleston.
Contact me for a free consultation at:
- 503-939-2269
- bela@belacoaching.com.
You can also learn more about my services at
Please consider forwarding this message to a friend, work colleague or someone you love. It might be just what they need. If you enjoy this message, please share. Make this your special self-care week!
Wishing you a beautiful Sunday filled with self-care, joy, and peace.
With love and gratitude,
Bela
