
Dear Be Inspired Community,
Wishing you a very happy and peaceful Sunday. Today, I’d love to share a self-care love note for you:
“Be kind… Be patient… Be generous…
Be accepting… Be playful…
Be nurturing… Be loving…
Be all these things to yourself.
That’s where it all begins!”
Do you know someone who could use some extra love and encouragement today? I invite you to share this love note with them.
If you’re finding it challenging to quiet self-criticism and embrace self-compassion, I’m here to help. I offer free 45-minute consultations and provide Zoom and in-person life coaching, relationship coaching, and hypnotherapy sessions designed to meet your financial needs.
I’m also certified in the Prepare for Surgery, Heal Faster™ program by Peggy Huddleston, helping clients ease anxiety and promote healing before and after medical procedures.
Schedule Your Free Consultation
503-939-2269 | bela@belacoaching.com
Wishing you a beautiful Sunday filled with self-care, joy, and peace.
With love and gratitude,
Bela