EFT (Also known as “Tapping”)
Emotional Freedom Technique (EFT) is a simple and successful process that enables individuals to release stuck or blocked energy by tapping on certain areas of their meridian system.
Releasing blocked energy and unblocking meridian pathways isn’t new, in fact it’s been used by the Chinese for more than 5,000 years in the practice of Acupuncture. But, instead of needles, your fingers are used to tap on the end points of your energy meridians situated just beneath the surface of the skin.
There are a myriad of EFT uses including:
- Fears and phobias
- Low self-esteem
- Panic attacks
- Relationship issues
- Body image challenges
- Weight maintenance
Learn the process!
An important point of EFT is that once you learn the process, you can use it wherever you are and in the midst of an emotional issue or pain.
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